Category: TRAINING

Openwater tri-training with the kids in Rosport

On saturday morning, X3M in association with CAEG organized an openwater swim training followed by a bike&run around the camping of Rosport. Several kids were present and enjoyed the fresh water of the ‘Sauer’ river, followed by a short bike segment on the cycle path and a 1km run. For security reasons, the kids were […]

Performance Camp Lanzarote 2016 is now open!

X3M Triathlon Mersch in coordination with the german Phoenix–Triteam is offering to its athletes a professional training camp in Lanzarote 2016. Please find some more details about this camp below. (in german only) For further questions, don’t hesitate to contact Pascal Duhautpas under info@x3m.lu Thanks in advance. Performance Camp Lanzarote Vitalclass Lanzarote Spa & Wellness […]

Swimschool for Kids as of September

X3M Triathlon Mersch continues its swimschool for kids aged between 7-12 years as of september 2015. The swim courses will be held by Isabelle Klein at the Campus Geesseknaeppchen 25m pool on fridays between 18:00-18:50h. If your child intends to be part of the ‘MARLIN’ group, you can get further informations / make the inscription […]

Trainingcamp greetings from Bob

Bob Haller, who is currently preparing his upcoming season on the Canarian islands, is sending some training impressions from sunny Fuerteventura… Thanks Bob for sharing your sunny moments with the ones, who have to train in poor and wet conditions… 😉 Take care and stay safe!  

Easter Trainingweekend

Hi all, You don’t know what to do on the easter weekend? X3M Triathlon Mersch is offering the right 4-day event for you! We are organizing a short trainingcamp from friday 18.04. til monday 21.04. for all fitness levels. Everyone is welcome. Summary of the 4 days 18.04. Meeting point at Coque facilities – 17:00h […]

Weekly sportsmenue

Dear Athletes, the next saison is already reachable, so wake up an join our weekly sportsmenue: Monday : 6pm Spinning, Abs and Stability Training @ the Gym Campus Geeseknäppchen Wednesday : -5pm Running Training at the Track n’ Field Campus Geeseknäppchen (Speed or Endurance) -6pm SwimTraining @Campus Friday: -6pm SwimTraining Saturday: -9am Running Endurance (+/- […]

Club Training sessions resume

We’re glad to announce you that Sam Peters will be able to cover the swim training sessions on wednesdays for the next 3 weeks until end of october. (beginning of school holidays) This means that we can access the pool at the Campus Geesseknaeppchen on wednesdays and fridays from 18h00-20h00 starting of this week. X3M […]

Training Event organized by our TeamOrga

Last saturday, our TeamOrga organized a very nice social training event in Remerschen. Unfortunately at the last moment, Stephane & Christophe Schroeder and his friend Yann didn’t manage to come. Here is a list of those that were in attendance: David Claerebout, Davide Verga, Chris Doyle, Chris Rola, Maria Peiretti (symbolic, she biked on her […]

X3M meets Dirk Bockel

X3M Triathlon Mersch athletes meet Dirk Bockel at G’macher swimming pool, what a motivation Message from Dirk Bockel: For those who are interested to join a bike ride with Dirk on Sunday Morning in Remich at 10.00 am – just meet Dirk at the bridge in Remich. Dirk wants to ride on the 70.3 Bike […]

First Open-Water swim training

The X3M Triathlon Mersch Team did it. Open water swim under wet and cold conditions last Saturday in Remerschen. A simulation of the transitation swim to run was done right after the Swim training. Just join us next time, enjoy the training and have a smile on your face 😀

Hiring of a new running coach

X3M Triathlon Mersch has been founded in 2010 and is counting currently around 40 active members, and the proportion is increasing. In order to reinforce the team and to ensure a better support for our members, X3M Triathlon Mersch is searching for a new running coach to supervise our youngest members as of the age […]

New swim coach

Dear all, I’m happy to inform you that MICHEL FRISING has joined us as a Swim coach. Michel Frising is not only a swim coach, he is a swim teacher as well. He has got a coach licence for Taekwondo and he has a lot of experience in terms of coaching and teaching. Michel was […]