CA Belvaux organized the national short distance championships in Ehlerange over the distance 10-40-5km on sunday afternoon. Unfortunately, the weather conditions were extremely severe with hail storms, strong winds and 3°C…. Numerous athletes had to drop out of the race due to cramps and hypothermia… Best result goes to Claude Lucas on 10th rank overall. […]
Bob Haller finished on an excellent 22nd rank overall at the Triathlon World Series Cape Town, the highest triathlon race series. Find below his personal race report of the race on sunday : Bob Haller erneut bärenstark (trotz grosser Probleme beim Schwimmen) 22. Platz unter 61 Startern, Bob schlägt Weltklasseathleten wie Sven Riederer (SUI-Ranking ITU […]
Excellent result from our newest member Elisabeth Gaudron at the Kalkar ETU Duathlon European Championships [Germany]. Participating in the short distance duathlon over the distance of 5-20-2.5km, Elis managed to finish 11th overall and winning the F30 category.. WELL DONE and CONGRATULATIONS to you!
12 athletes from X3M aligned at the DKV urban trail through the city centre of Luxembourg. A new participation record with more than 3000 runners was set on sunday. On the shortest distance (13km), the best result goes to Gavin Hodgson on 7th rank overall in 52:35min. Place 103 goes to Jérôme Barthels in 1:03:35, […]
Marc Matgen ran the 10 miles in Antwerp/Belgium last weekend. Within a big field of more than 20000 runners, Marc performed quite well with an overall ranking of 4584 and an end time of 01:19:10.
Good performances of one of our youngest team members – 11 years old Noa Langer. She participated at the Challenge Tageblatt event in Dudelange on Saturday, a multi-sports athletics events for kids born from 2003 to 2006. Over 800m, Noa finished 8th (out of 25) in 3’19″50 – on the long jump, she set a […]
Olivier Godart finished 28th overall at the Ironman South-Africa in a strong PRO field. Racereport from Oli’s Blog : olivetreesports.com The event I was in over the weekend was the Ironman South Africa, one of the big 4 events, the continental P 4000 championships with packed deepest fields possible. Held in Port Elizabeth, just south […]
X3M committee is pleased to announce that last weekend, X3M member, national referee and FLTRI board member Antoine De Groote participated at an ITU/ETU seminar held in Arnhem, Netherlands, for becoming a Level 1 Technical Official of the ITU. By passing his exam, Antoine became one of 4 luxembourgish ITU referees, beside Eugène Kraus (Level […]
The next 10km road race in the FLA calendar was held in Dudelange this afternoon under great, sunny weather conditions. 201 runners finished this traditional 39th edition through the center of Dudelange. Best X3M performance goes to Jérôme Barthels, who finished on 25th rank overall (3rd in M30) in a new personal best time of […]
WELTKLASSELEISTUNG VON BOB HALLER beim Triathlon Worldcup in New Plymouth (NZL) Grosse und positive Überraschung beim Weltcup in Neuseeland. PLATZ 9 / 70 Athleten am Start. (750/20/5) Die harten Trainingswochen in Australien und in Neuseeland haben ihre Früchte gezeigt. Dank einer Weltklasse-Laufleistung (12. Laufzeit/14’53”) konnte Bob zahlreiche Top Ahlteten und Rio Kandidaten in die Schranken […]
On saturday, Guy Theissen raced the Lluc 12km (600 M+) Sprint Trail in the Serra Tramuntana on the island of Mallorca. It turned out to be a tough but beautiful race on muddy and slippery single tracks and rocks on the outskirts of the old Lluc Abbey. Guy crossed the finish line ranked 144th out […]
Several athletes participated at the 38th edition of the ‘Ouschterlaf’ in Grevenmacher on easter monday. Here are the results of the different races : Benjamines 2007/2008 (800m) Emmi Duhautpas wins the female category and took 3rd overall over 800m. WELL DONE! 5km race (net times) – 44 runners – RESULTS 6. Carlo Feltes 21:20min [1st […]
First Duathlon race for 2016 in Luxembourg in Belvaux today with a good participation of our athletes. In the combined ‘Kids B&C race 2007-2010 ‘ (500-1100-250m), Ben Langer finished 5th overall in 7:03min, only 26sec down to first rank. In the ‘Youth C&Kids A category 2003-2006 ‘ (800-2400-800m), Jil Langer finished 8th overall and won […]
Yves Koch smashed his personal best time on the half marathon distance today in Diekirch. By finishing 20th overall, Yves ran 1:24:19 net and improved his personal time by 5 minutes!!! Congratulations. Pierre Rossler finished 80th with an end time of 1:36:22 out of 288 finishers. Well done! RESULTS – Nordstadsemi Diekirch On the 10km […]
This sunday morning, Emiliano Laruccia ran the 45th Stramilano Half Marathon in Milano [ITA]. Emiliano entered the Club Top10 on 10th rank – his race end time was 1:28:48 Further informations about the race : Stramilano Half Marathon webpage
Second personal club record on 10km for Gavin Hodgson within 5 days!!! At the third edition of the 10km LTC run at the Limpertsberg/Luxembourg-City, Gavin lowered his ‘club record’ to 35:17min, which allowed him to finish 4th overall out of 145 runners on the 10km. Well done and congratulations for this performance! [pdf-embedder url=”https://www.x3m.lu/wp-content/uploads/results_ltc-laf_ltc.pdf”]
This weekend, Bob Haller raced over the sprint distance (750-20-5km) in Mooloolaba. He had a strong swim (18th), even there were strong waves. He only needed a half round to catch up the leading group on the bike. The bike race was quite fast and 55 of 71 athletes dropped off the bike at the […]
New participation record, perfect weather conditions and temperatures around 5°C – more than 3000 runners aligned for the 21st edition of the traditional season opener at the Postlaf in Gasperich. Amongst all of those runners, 13 X3M-athletes used this first road race of the season to check their personal shape. Some new personal best times […]
Abu Dhabi’s iconic Corniche came alive on sunday with the sight of thousands of ITU World Triathlon Abu Dhabi age group participants and spectators, for one of the world’s most exciting and picturesque triathlon events. Over 2,000 athletes raced the multisport swim, bike, run course overlooking the UAE Capital’s beautiful coastline in perfect weather conditions, […]
Our trainer and athlete Gavin Hodgson showed his great running abilities by finishing 3rd at the Spiridon Bëschlaf over 10km. On this hilly and muddy running track, Gavin managed to finish in very good 37:30min, only 2min down to ethiopian runner Yonas Kinde. Chris Doyle finished on 22nd rank overall and 1st in M50 in […]
Christopher Bernard and Claude Lucas showed very good results at the traditional 9. International X-Duathlon Trier over the sprint distance ‘Cross der Asse‘ [5-25-5km]. Chris took 9th rank overall in 1:39:02, only 7min behind Boris Stein (winner IM France 2015 and 10th IM Hawaii). Claude Lucas finished in 1:49:45 on 29th rank overall out of […]
Marc Matgen and Guy Theissen raced once again a stage of the ALG in Belgium – this weekend, it was the 11km in Differt which turned out to be a rather difficult circuit as is often the case in a ALG race. Guy finished 48th in 55:15min, Marc took 61:49min to finish on 141st position […]
On Saturday, Bob Haller ran the national indoor championships over 3000m. Bob ran a steady race by finishing in excellent 8’48″88 – this time allowed him to get 3rd in the national championships. National champ title goes to Pol Mellina (Celtic) in 8’28″34 followed by Andrea Baratte (CAS) in 8’41″62.
Olivier Godart raced the YAS Olympic Triathlon Abu Dhabi this weekend. Swim the Yas Marina, transition the Grand Prix pits, Cycle the 5.5K track and Run through the Yas Marina to finish this 6th edition of the region’s only day to night triathlon. Despite having some stomach problems during the run part, Olivier managed to […]
Marc Mathgen and Guy Theissen ran the Bosses de Nobressart, a 13,1 Km nature run, counting for the Allures Libres de Gaume Challenge. Guy crossed the finish line ranked 38th overall and Marc 94th out of 292 participants on what turned out to be yet another windy and rainy day. Results http://www.acdampicourt.be